Yoga Retreat with Lindsay Grabb

Join Up Yoga for a transformative week at Balancé Yoga & Surf Retreat in Playa El Tunco, El Salvador. Experience daily yoga, meditation, uplifting workshops, and unforgettable adventures, all while enjoying the beauty, warmth, and laid-back rhythm of the Pacific coast.

Join “Up Yoga” for an unforgettable weeklong adventure at Balancé Yoga & Surf Retreat in the vibrant beach town of Playa El Tunco, El Salvador. This intimate boutique retreat center offers a peaceful atmosphere with a beautiful yoga space, nourishing café, and easy access to the ocean just steps away.

You’ll immerse yourself in daily yoga practices, meditation, journaling, and Uplifting workshops designed to deepen your practice and connection, with the ocean air and rhythm of the coast surrounding you.

Enjoy beach walks, sunsets, and the relaxed energy of one of El Salvador’s most beloved surf towns. For those who want a little adventure, the area offers incredible experiences including surfing world-class breaks, waterfall hikes, volcano treks, coffee region tours, and wellness treatments.

It’s the perfect blend of movement, exploration, rest, and connection along El Salvador’s stunning Pacific coast !

If you’d like to join the adventure, please contact your host Lindsay directly: [email protected]

Day 1 - Saturday
Arrival Day
Welcome Dinner at Balancé

Day 2 - Sunday
Gourmet morning snack
Morning Yoga
Cold coconuts
Full Breakfast/brunch
Daily Workshop
Dinner at Balancé

Day 3 - Monday
Gourmet morning snack
Daily Workshop
Cold coconuts
Full Breakfast/brunch
Afternoon Yoga
Dinner at Balancé

Day 4 - Tuesday
Gourmet morning snack
Daily Workshop
Cold coconuts
Full Breakfast/brunch
Optional Tour/Activity
Dinner out in Town

Day 5 - Wednesday
Gourmet morning snack
Daily Workshop
Cold Coconuts
Full Breakfast/brunch
Afternoon Yoga
Dinner at Balancé

Day 6 - Thursday
Gourmet morning snack
Daily Workshop
Cold coconuts
Full Breakfast/brunch
Afternoon Yoga
Dinner at Balancé

Day 7 - Friday
Gourmet morning Snack
Daily Workshop
Cold coconuts
Full Breakfast/brunch
Afternoon Yoga / Sunset stroll in town
Goodbye Dinner at Balancé

Day 8 - Saturday
Gourmet morning Snack
Morning Yoga
Cold Coconuts
Full Breakfast
Checkout

Join us for world class surf, food and yoga.

Watch our video to find out more.

Itinerary

Join us for world class surf, food and yoga.

Retreat Galleries

Our Space

Accommodations

Food

Surf

Things To Do

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